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Hands Free Orgasm – What Is It & How Do Masturbate Without Touching

Hands Free Orgasm

Imagine an incredible world, where an orgasm is possible, simply with the power of your mind. While this may sound like a futuristic sci-fi story, the truth is that you could be enjoying a sensational hands free orgasm in the comfort of your very own home in next to no time. From the prospect of “thinking yourself off” to the erotic hypnosis, there are plenty of tricks you can teach yourself which allow you to enjoy a mind-blowing hands free orgasm. Not convinced? Read on to discover everything you need to know, and unlock a whole new world of sexual pleasure and incredible orgasms.

Hands free orgasms are not only possible for both men and women, but they are achievable with just a little practice and knowledge. According to experts, orgasms happen in the brain before they happen in the genitals, and so this means that a hands free experience to reach orgasm is totally achievable and possible. In the simplest terms, a hands free orgasm is any orgasm which you don’t use your own hands for. Toys and penetration or partnered sex do not usually count as there is still strong physical contact, but with a little imagination, you can achieve orgasm in no time.

Types Of Hands Free Orgasm

Not all orgasms are created equal; there are a number of different types for you to experiment with, and we will explore these below.

Types Of Hands Free Orgasm

Dirty Thoughts

It may sound wild, but dirty thoughts can be enough to allow you to enjoy an amazing orgasm, without a single hand. Some people report that they are able to think their way to bliss – but it may take a little practice, and a very open mind. Whether you tell yourself a filthy story, or chat your way to bliss, you will need to start by focusing on deep breathing, and get ready to indulge your wildest sexual fantasy.


Sleep-gasms, or sleep orgasms, are another great way to achieve a hands free sensation. Penis owners will be familiar with the idea of orgasming during sleep, and it is usually kicked off with a dirty dream – get fantasizing!

Erotic Meditation

The benefits of meditation are well documented; it leaves you feeling relaxed and focused. When performed correctly, it can also help you to achieve a hands free orgasm with a little practice, and orgasmic breathing. There are a range of erotic meditation DVDs and podcasts which can help you to get into the right frame of mind, and build your arousal to the point that you can orgasm easily. This works by introducing a specific idea, such as a sexy setting, and builds the scene around you until you are able to enjoy an explosive orgasm.

Binaural Beats

This option is particularly great for men; just the sound has been known to give men erections, and heighten their feeling of arousal. Binaural beats have a low frequency, which creates a specific type of vibration which can be very arousing. YouTube is a great place to find both binaural beats and ASMR orgasm.

Erotic Hypnosis

Erotic hypnosis is another incredible way to provide an amazing hands free orgasmic experience – this may require a little guidance from a reputable hypnotist, skilled and experienced in the art of erotic hypnosis.

Top Tip!

You need to keep an open mind when trying these techniques. While they may seem a little ‘New Age’, with a little perseverance, you can enjoy truly amazing orgasms.

Steps To Achieving A Hands Free Orgasm

Enjoying an orgasm of this type may seem difficult, but with a little patience, practice and a mind that is firmly open, you can boost your pleasure, without lifting a finger.

Time And Privacy

Before you attempt an orgasm of this type, you need to make sure that you have plenty of time, and a lot of privacy. This is not an experience to be rushed; choose a time when you have nothing planned and will not be interrupted.

Relax And Get In The Zone

Once you have your privacy, you need to relax, and get into the right mental state and a comfortable position. This will be unique for each individual; try a warm bath, soft music, erotic stimulation such as porn or dirty talk, or close your eyes and enjoy your dirtiest sex fantasy. Don’t rush this; take as long as you need.

Think Erotic Thoughts

The next stage is to get your mind to the right place, by indulging in your deepest dirtiest thoughts. Dive into the content that really gets you going, and make sure your mind is in the erotic zone.

Use Your Muscles

The muscles surrounding your genitals and pelvic region are instrumental in enjoying an amazing orgasm, so get comfortable, and experiment with tensing and releasing your pelvic floor. PC muscles alone can be enough to heighten your arousal and help you get in the mood.

Let Go

The most important thing to do is really let go – of your inhibitions, self-consciousness and doubt. Just enjoy the moment – and everything that comes along with it.

Three Key Steps To Pleasure

  • Time and privacy
  • Relax body and mind
  • Get thinking dirty thoughts

Hands Free…With A Bit Of Extra Help

As well as enjoying orgasms with the power of your mind, you can also enjoy hands free pleasure – with a little bit of help.

Hands Free With A Bit Of Help

Water Play

The shower head is an untapped treasure trove of potential pleasure, and serves as one of the most popular masturbation methods for women. Once the water hits your clitoris, let it continue to run to enjoy amazing genital stimulation – best enjoyed with decent water pressure!

Holding Toys Between Your Thighs

Toys like remote control vibrators and dildos can also be a great way to get off, but you can also enjoy plenty of pleasure by holding the toy between your thighs, rather than using your hands. The tighter you squeeze, the more intense the sensation. Your success here will depend largely on the many toys to choose from; not all options will allow you to build up enough pressure or motion to orgasm – experimenting is all part of the fun!

Using Fabric

Fabrics are another amazing way to enjoy an orgasm; while they may not be totally hands free, this can nonetheless create the adequate physical stimulation you need to get off. This is also a great chance to experiment with different fabrics and textures to see which is the best fit for you and your body.


Grinding, or ‘dry humping’ is one of the oldest and easiest ways to enjoy an orgasm without the use of your hands. From pillows to furniture, bike seats to cushions, grinding allows you to ride an object, and use your hips to rock side to side and front to back, building up the pressure to get you to orgasm – all without touching!

Remember – using a tool to help you along does not lessen the impact of your orgasm; the most important thing is that you enjoy plenty of pleasure. If it doesn’t quite work out the first time, you can always try again!

What To Bear In Mind

Enjoying an orgasm without using your hands is an amazing way to try something new, spice up your sex life and add a whole new layer to your solo play and orgasm experience. The most important thing is not to put pressure on yourself; this reduces your chances of a successful orgasm. Give yourself plenty of time, especially if this is your first attempt. Make sure you choose a time when you won’t be rushed or interrupted. And finally, remember that not everyone will find this comes easily to them – from giving oral sex to nipple play, wearable sex toys to fantasy roleplay, we all have different sexual preferences which help us to get off. If hands free pleasure doesn’t work out for you it’s not the only way to have extra fun just try something else that works for you and your body.

Remember – be kind to yourself, this is supposed to be fun!

Frequently Asked Questions

A hands free orgasm is an orgasm achieved without using your hands, or touching yourself in many ways. Instead, you will use another option, such as thinking yourself to orgasm, or the use of aids to push you over the edge, to enjoy sensational pleasure in a whole new way.

You have a hands free orgasm in a number of different ways – discovering the best technique for you is all part of the fun! Common options include using meditation and hypnosis techniques, using dirty thoughts and muscle clenching, and experimenting with using sex toys in new ways.

Anyone can have a hands free orgasm in theory, but the reality is that it is far easier for some individuals than others – and that is ok. The most important thing is not to put pressure on yourself; this is the best way to guarantee zero orgasms!


Setting the goal of achieving a hands free orgasm is a great way to add a little spice to your sex life for both vulva owners and penis owners, and can be an exciting challenge to set yourself! With the range of techniques and options on offer, part of the excitement is trying something new until you find the best way to hit the spot – remember, always focus on the pleasure.

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